FAQs

Signature Strength offers a premium, lab-based fitness and health coaching program designed for high-performing professionals. Unlike low-cost gyms or generic fitness apps, our approach includes personalized coaching, functional bloodwork analysis, lifestyle optimization, and one-on-one strategy calls. This is a long-term investment in sustainable health—not just access to equipment or templates.

We go beyond standard workouts. Signature Strength integrates fitness training with blood biomarker testing, metabolic health tracking, and individualized programs based on your body’s real data. Our clients receive holistic, data-driven coaching—not one-size-fits-all routines.

Yes. Signature Strength offers fully remote health and fitness coaching programs. Remote clients benefit from virtual training plans, regular check-ins, bloodwork integration, and access to our community platform (coming soon)—all accessible from anywhere in the world.

Our advanced blood panel tests over 80 biomarkers related to hormone levels, metabolic function, thyroid health, inflammation, and organ performance. This data helps us create a precise training and nutrition plan tailored to your unique physiology—making your results more targeted and measurable. See the lab work page for more information and detailed markers or more FAQs.

All Signature Strength programs require a minimum commitment and are non-refundable once your plan is activated. Because our programs involve custom strategy and lab interpretation, we work with clients who are committed to achieving long-term results. If you’re unsure, we suggest starting with a Discovery Call to explore the best fit.